What is Sex Therapy?

A satisfied and fulfilling sex life is a very important part of your overall well-being. Both physical and emotional aspects of a healthy sex life benefit you in many ways such as lower blood pressure, stress reduction, and better heart health. In today’s stressful life, sexual dysfunction is a very common problem that is arising. This leads to complications in relationships, lack of confidence, and unsatisfied life.

Sex therapy is an easy way out for couples and individuals to have open and honest communication with each other and have a happy and healthy sex life.

Sex therapy is a specialized field that comes in the category of psychotherapy. This therapy is basically talking therapy in which individuals or couples talk to the counselor about their interpersonal, medical, psychological, or personal problems that might be impacting their sexual satisfaction. Sex therapy is highly effective for all individuals irrespective of their age, gender, or sexual orientation. 

Why do people need sex therapy?

Sex therapy helps people rebuild and strengthen their relationships by talking about and resolving the issues they are facing. There are many issues that are focused upon during the sex therapy sessions.

Here are some of the issues:

• Discrepancies in the erotic needs of couples
• Problems that are the cause of the cessation of sex in a relationship
• Failure to have an orgasm
• Breaking off relationships and infidelity 
• Sexual difficulties due to cancer treatment or childbirth
• Problems related to painful intercourse
• Erectile disorders
• Religion-based shame around sexuality

Things a certified sex therapist should not be doing

There are many sex therapists in Singapore but, make sure you make appointments only with genuine and certified ones. If your sex therapist is doing the following things, then you must look for another:

•  Sex therapy sessions never involve any kind of sexual contact, sex, or nudity
• If your sex therapist tries to get rid of your sexual identity, then it is misinformed therapy and offensive
• A genuine sex therapist would never judge you for your sexual behavior
• If you are a couple coming for a sex therapy session, and if your sex therapist does not ask about your sex life, then that’s a warning sign that he is not right for you
• If your sex therapist declare you as a sex addict, then they are not trained and does not have a sexual health understanding
• Do not go for sex therapists who brand themselves as sex addiction therapists

Finding the right sex therapist in Singapore can be a little difficult. You might want a sex therapist that shares the same values as yours around sexuality. Uncomfortable talks and emotions are a vital part of any sex therapy session, but you should feel safe and comfortable with your therapist. To solve your problem, here we have shortlisted the best sex therapy clinics in Singapore.   

Best sex therapy clinics in Singapore

1. Noah

Noah’s health care clinic is a telehealth firm that specializes in hair and skin, premature ejaculation and erectile dysfunction problems, mental health, and well-being for only men. They are big on the privacy and confidentiality of their patients. They understand the patient’s reluctance to open up and have made it easy for them.

You get evaluated over a video call, answer critical questions to help the diagnosis process. Prescribed drugs are shipped to you without stepping out of your home. Delivery occurs within 4 hours after consultation without an extra charge. They have a virtual care team that provides 24/7 assistance. All products are made from herbs and natural ingredients. Typically after filling out an online form and booking a consultation session, doctors call you at a time convenient to you.

2. Olive Branch

Olive Branch is the best sex therapy clinic in Singapore. They have an excellent and experienced team of registered professionals in counseling, psychotherapy, and psychology. Olive Branch is best known for offering discreet sex therapy services in Singapore. 

Dr. Srilatha heads the department of sex therapy at Olive Branch. She is one of the top clinical sexologists in Singapore with experience of more than 10 years. Dr. Srilatha is specialized in giving consultations to adult individuals and couples regarding sexual health concerns, physical & emotional intimacy, sexual disorders & interventions, and psychotherapy & sex therapy. 

Qualifications:

• Diplomate – American Board of Sexology, USA (2011)
• Ph.D. The– National University of Singapore, Singapore (2004)
• MSc – National University of Singapore, Singapore (1998)
• MD – the University of Madras, India (1987)
• MBBS – the University of Madras, India (1984)

How does this work?

• The biopsychosocial model of sexual health care is applied
• Evaluation and management of different types of sexual problems
• Individual and couple counseling sessions
• Non-judgemental perspective to make the individual or couple completely relaxed to participate in the sensitive discussion

For appointment:

Call at +65 8322 8861

Email at sam@olivebranch.com.sg 

Or

Visit the clinic:

Address- 229, Mountbatten Road, Mountbatten Square #02-32, Singapore 398007

What do clients have to say about this sex therapy clinic?

“Sam guided me through a difficult marital event, helping to understand the other perspective from a professional point of view. What I liked the most is his ability to summarise and tailor learning points, without hesitation, into simple chunks that are easily understood. Personally, this style worked for me. There is obviously a wealth of experience behind his practical advice. I applied the simple tips and put the work in to make the necessary changes. It rescued a marriage and we have never been happier. I’m very grateful to have received his assistance and only sorry it was not a few years ago. Also reasonably priced in comparison to others. The only complaint is that it is sometimes not that easy to get a slot. He is very popular. Thank you, Sam!”- Pat OC

“I went to Olive Branch trying to seek a solution to a personal problem I was facing. Truth be told, I felt uncertain and was skeptical, having never been to a counselor. However, the first session completely changed my view of counseling. Sam is a first-class counselor; he understands that change takes time and cannot be achieved overnight. The mental exercises he has given me have helped me tremendously by changing the way my brain operates. If you’re like me and are looking through counselors on the internet, you have my word that visiting Sam will be a decision that you won’t regret.”- Qizhi Wong

3. Alliance Counselling

Alliance Counselling is a reputed sex therapy clinic in Singapore. They have a team of multilingual counselors and psychologists who provide the highest level of confidential care and support. They provide you with the right sex therapist so that you feel comfortable to open about your problems. 

Based in Singapore for 12 years, Alliance Counselling has counseled clients from more than 60 different cultures. Their team can speak various languages like Hindi, Dutch, Mandarin, English, French, Spanish, and Portuguese. The sex therapy clinic is well-versed in providing counseling for sexuality & gender-biased issues, and relationships therapy. They are also specialized in counseling different population groups like LGBTQI and Kink. 

Dee Stephen heads the department of sex therapy in Alliance Counselling. She is the best sex counselor in Singapore you can consult. 

Dee Stephen’s Credentials:

• Bachelor of Behavioural Science (Psychology) from Monash University, Australia
• Masters in Social Science (Counselling) from the University of South Australia
• Masters in Science in Medicine in Sexual and Reproductive Health, specializing in psychosexual therapy from the University of Sydney 
• Member of the Society of Australian Sexologists (SAS) 
• Member of the Psychotherapy and Counselling Federation of Australia (PACFA) 

How does this work?

• Medical, relational, sexual, and psychological is reviewed for better understanding 
• As per requirement, medical check-ups or physiotherapists are recommended
• Sexual therapy is strictly a talk-therapy and there is strictly no sexual touch
• Homework is prescribed as part of the therapy for you to try new skills at home  

  For appointment:

Email at admin@alliancecounselling.com.sg 

Or Vist the clinic:

Address- 501 Bukit Timah Road, #04-03 & #03-02, Cluny Court, Singapore 259760

Phone number- +65 6466 8120

What do clients have to say about this sex therapy clinic?

“Very professional and experienced counselors from different countries and backgrounds offering an array of services in different languages. I would definitely recommend Alliance to anyone.”- Maria Ara

“Great service by Alliance counselling and Cristina. I’d strongly encourage and recommend everyone”- Warish Jain

4. Maria Micha Counseling Centre

Maria Micha Counseling Centre is the best place for sex therapy in Singapore. Maria Micha who heads the sex therapy centre is an expert in psychotherapy and hypnotherapy. She has over two decades of experience in psychotherapy, hypnotherapy, counseling, and visualization techniques. One of the best sex therapists in Singapore, she has practiced psychotherapy in England, Greece, and Singapore. 

How does this work?

• Help the client to gain mastery over sexual challenges
• Find the roots of the client’s problem
• Clients are guided to relive their childhood years as the real issues stem from that period 
• Evaluation and processing of certain memories and perceptions are done to achieve emotional freedom
• Hypnotherapy or visual techniques help clients to master the change on an unconscious level without any resistance

For appointment:

Call at +65 8189 6386

Email at maria@mariamicha.com.sg 

Or Visit the clinic:

Address- 545 Orchard Road, #13-10 Far East Shopping Center, Singapore (238882)

What do clients have to say about this sex therapy clinic?

“I would HIGHLY recommend Maria Micha as a psychotherapist. Maria has helped me enormously to process my grief and to create more positive and functional thought patterns. Maria is highly perceptive and intelligent and is able to accurately assess issues and address them swiftly and effectively. Maria is also deeply empathetic, patient, and trustworthy. She creates a totally safe, supportive, and non-judgemental space which greatly facilitates the healing process.

Maria has excellent communication skills and empowers her patients with useful understanding. Furthermore, Maria is sensitive to cultural nuances and able to work extremely well with patients of all cultures. I feel so blessed to be a patient of Maria’s. Thank you Maria.”- VA

“Maria is a straight forward character with a lot of patience and goodness. She always goes the extra mile and made me re-evaluate many things that I had never thought of questioning.

The most amazing part is the fact that she remembers small details without keeping notes which shows personal investment from her part, not just professional.”- Dimitris Martinuzzi

5. All in the Family Counselling

All in the Family Counselling, as the name suggests builds the family stronger by resolving the issues like intimacy and sex problems. This is one of the renowned sex therapy clinics in Singapore. Headed by Tammy Fontana, this is also the best counseling centre for online sex therapy in Singapore. These online sex therapy sessions are conducted via Skype or WhatsApp video calls so that you do not have to travel to the clinic. It gives you the same high-quality therapy as in the physical environment, but with more flexibility. You can speak to your sex therapist discreetly even when you are not in Singapore. 

About Tammy Fontana:

• She is an M.S., NCC, CTRT, USA Certified Sex Therapist, Hypnotherapist 
• She has done counseling work at the local community level in Alife, Aware.org, The Star Shelter, Simei Health Care, and Singapore Anti-Narcotic Association 
• She provides both individual and couple therapy
• She has done her MS in Mental Health Counseling from Capella University, USA
• Completed her sex therapy certification from The Advanced Mental Health Training Institute (AMHTI)

For appointment: 

Call at +65 9030 7239

Email at tammy@allinthefamilycounselling.com

Or Visit the clinic:

Address- 105 Cecil Street, #22-00 The Octagon (Suite 2224), Singapore 069534

What do clients have to say about this sex therapy clinic?

“Tammy Fontana has got to be the best therapist anywhere. She is kind, gracious and extremely patient. If any expat needs to see a counselor, I highly recommend her.

Tammy, if you read this, THANK YOU!!!!”- Mary Hall

6. Eros Coaching

Eros Coaching is a one-stop solution for all your relationship and sexuality counseling needs. Based in Singapore, this coaching centre is head by Dr. Martha Tara Lee, a well-renowned sexologist, relationship counselor, and sexuality educator. Dr. Martha Tara Lee has been listed in the Top 50 Inspiring Women Under 40 by Her World in 2020. 

She has the highest accreditations and most up-to-date qualifications in the field of sexuality education. Dr. Martha is an expert in dealing with issues related to couples, men, and women. Other than this, she also helps individuals and couples resolve issues like premature ejaculation, low sex drive, and unconsummated marriage. Dr. Martha has years of practice in hand in resolving issues such as sexual abuse, sexual trauma, sexual addiction, pornography addiction, and gay, lesbian & same-sex problems.

How does this work?

• Couples and individuals are given  private sex therapy sessions which  last for 50 mins
• Those who need long-term sex therapy sessions are recommended for Intensives. These sessions last for four hours to multiple days as per your needs
• For providing convenience to clients, therapy sessions are also offered via skype calls, if the sexologist have already met the client at least once
• You can also ask Dr. Martha a factual question regarding sex or sexuality at $10 via email and she will answer within 72 hrs

Visit the clinic:

Address- The Psychotherapy Clinic, 69A Pagoda Street, Singapore 059228

Clinic hours- Tuesday-Saturday- 8 a.m. – 8:30 p.m.

What do clients have to say about this sex therapy clinic?

“Dr. Martha Lee is a very committed and passionate sexologist. She is always sensitive and tactful, and provides the space and freedom to explore all the intimate questions raised.”- Seow Yuin Lim

“Dr. Martha showcases her extensive knowledge with empathy and understanding to best help her clients.”- MeiMei

What can you expect from these sex therapy sessions?

Sex therapy starts with you describing your specific sexual issues. These issues can be very complicated to be explained and difficult to be understood by the therapist, and hence, your sex therapist would want to get a clear picture of all the factors involved. In these sex therapy sessions, the therapist deeply understands your psychological, medical, and sexual history to determine the factors that are impacting your sexual wellbeing. As per the observation, the sex therapist would recommend you for a medical check-up if there is a possibility of any sexual disorder or a physiotherapist in the case of emotional stress. In these sessions, you are provided with comprehensive psychosexual therapeutic support and education. Talking about sex to a therapist can be awkward and embarrassing at the same time. But, the sex therapists are trained to put you at ease and skilled at identifying your real sexual concern. 

These sessions only involve talking like regular counseling and psychotherapy sessions. There would be strictly no sexual touch in these sessions. You will be given homework as part of the sex therapy that will involve trying out new exciting things with yourself or with your partner to improve the intimacy. 

Some of the exercises for homework that are given by sex therapists are:

• Altering your method of interacting with your partner both sexually and non-sexually
• Watching and reading together educational videos on sexual health
• Slowing down during your intimate encounters to observe and sense your feelings
• Exercises for better communication with your partner

FAQ

Q1. Do I need sex therapy?

First, analyze what aspect of your life is getting affected. If your quality of life and state of mind is getting greatly affected by your sexual dysfunction, then you should see a sex therapist. Similarly, if you are finding it difficult to communicate with your partner or if there is a lack of intimacy between you two, a sex therapist for the couple would be recommended.

Q2. What do I need to know before my appointment with the sex therapist?

• Make sure you have great compatibility with your sex therapist. If you do not feel comfortable with your sex therapist, you must look for another
• It is not mandatory that you take these sex therapy sessions with your partner. In some cases, solo sex therapy is required to address the concern, while in other cases, both the partners attending the sex therapy improve and build their connection stronger
• Make sure your sex therapy clinic is at a convenient distance from your home or office, or you would be creating unnecessary excuses to avoid the sessions. Some clinics also offer online sex therapy sessions in Singapore

Q3. What does a sex therapist do?

A sex therapist can help you deal with your sexual problems like not having an orgasm, lack of sex drive, and pain during sex. The therapist listens to your problems carefully and assesses the real cause behind them, whether it is physical, psychological, or both. The sex therapy sessions are confidential. The duration of the therapy sessions can last for 30 to 50 minutes during which you explore your experiences and try out some exercises with your partner to improve communication and intimacy.